Practicing yoga is physically beneficial. Our Christian approach to the practice of yoga, however, yields so much more. It offers a period of relaxation and visualization as a doorway to prayer and meditation. There is an integration of body and mind that focuses deeply on Christ.

DateTimeInstructor
Monday, April 811:45 a.m.
5:45 p.m.
Jan
Tuesday, April 93:45 p.m.Jan
Wednesday, April 1010:45 a.m.Jan
Monday, April 1511:45 a.m.
No 5:45 p.m.
Jan
Wednesday, April 1710:45 a.m.
11:45 a.m.
Jan
Monday, April 2911:45 a.m. Last Class
1:30 p.m.
Jan
Farewell Gathering