Practicing yoga is physically beneficial. Our Christian approach to the practice of yoga, however, yields so much more. It offers a period of relaxation and visualization as a doorway to prayer and meditation. There is an integration of body and mind that focuses deeply on Christ.
|Location||Room 203, New Youth Activity Building|
|Dates & Times||Monday - 11:45 am & 5:45 pm
Tuesday - 3:35 pm
Wednesday - 10:30 am & 11:45 am Chair Yoga