Practicing yoga is physically beneficial. Our Christian approach to the practice of yoga, however, yields so much more. It offers a period of relaxation and visualization as a doorway to prayer and meditation. There is an integration of body and mind that focuses deeply on Christ.
NO Yoga – Wednesday, March 14
|Location||Room 203, Youth Activity Building|
|Instructors||Jan Craver & Libby Little|
|Dates & Times||Monday - 11:45 am & 5:45 pm
Tuesday - 3:35 pm
Wednesday - 10:30 am & 11:45 am
Thursday - 5:45 p.m.