Practicing yoga is physically beneficial. Our Christian approach to the practice of yoga, however, yields so much more. It offers a period of relaxation and visualization as a doorway to prayer and meditation. There is an integration of body and mind that focuses deeply on Christ.

DateTimeInstructor
Monday, May 1411:45 a.m.
5:45 p.m.
Virginia
Tuesday, May 153:45 p.m.Jan
Wednesday, May 1610:30 a.m.Jan
Monday, May 2111:45 a.m.
5:45 p.m.
Virginia
Tuesday, May 223:45 p.m.Virginia
Wednesday, May 2310:30 a.m.Jan
Monday, May 28No ClassMemorial Day
Tuesday, May 293:45 p.m.Jan
Wednesday, May 3010:30 a.m.Jan