Practicing yoga is physically beneficial. Our Christian approach to the practice of yoga, however, yields so much more. It offers a period of relaxation and visualization as a doorway to prayer and meditation. There is an integration of body and mind that focuses deeply on Christ.
|Monday, April 8||11:45 a.m.|
|Tuesday, April 9||3:45 p.m.||Jan|
|Wednesday, April 10||10:45 a.m.||Jan|
|Monday, April 15||11:45 a.m.|
No 5:45 p.m.
|Wednesday, April 17||10:45 a.m.|
|Monday, April 29||11:45 a.m. Last Class|